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Soul Body Session
Includes 1 x 90 minute session
1 payment of $150.00
I will help you to uncover where you are blocked, and together we will create a step-by-step plan to align your goals and dreams with what your soul desires, in an actionable and do-able way.
I can help you to get on the path to having a sexy body that you feel confident with as well as a healthy lifestyle you actually love having.
Stop running in circles, feeling confused about the next step, and getting nowhere. In this single powerful session I will look at you unique situation with expert eyes and show you how to stick to you healthy living goals for more than just a few days so you can have long-term results.
I will show you that you can create habits that are totally do-able and completely synced with your soul, without having to use willpower or feeling deprived.
<b> In this coaching package, I will help you to: </b>
*Learn simple yet effective tools that will give you vitality and help you to lose weight
*Create a clear vision and plan for what your perfect life looks like to YOU
*Get crystal clear on how to create a new long-lasting healthy habit
*Identify the triggers that set you off on the wrong path-so you can avoid them from happening again
*Learn how to adopt new, delicious practices in your life that will boost your metabolism
*Reduce cravings, bloating and sluggishness for good
<b> What this Soul Body Session includes: </b>
*An illuminating pre-session questionnaire to be filled out prior to your consultation to identify the areas we will cover during our first consultation.
*1 x 90 minute coaching sessions via Skype, so we can get results, fast
*A step-by-step plan so you can start taking immediate action to having a slimmer, healthier body
*Priority email support for 7 days after each consult so you know that I have your back at all times to answer questions and keep you feeling motivated
*Each session is completely individual and tailored specifically for you and your unique needs
<b> This package is perfect for women who already have some idea of healthy nutrition, but are really struggling in their relationship with food and their body AND who want to lose about 5kg